cramps

Dysmenorrhea means painful menstruation and is classified as primary (from the onset of menstruation) or secondary (due to some physical cause and usually of later onset). The uterus is a muscle. Like all muscles, it contracts and relaxes. Most uterine contractions are never noticed, but strong ones are painful. During strong contractions, the uterus may contract too strongly or too frequently, causing the blood supply to the uterus to be temporarily cut off. This deprives the muscle of oxygen, causing pain. In addition to painful uterine cramping with menses, women with dysmenorrhea may experience nausea, vomiting, diarrhea, headaches, weakness, and/or fainting. Symptoms may vary in severity from cycle to cycle, but generally continue throughout the reproductive years. Dysmenorrhea can be an incapacitating problem, causing significant disruption in a woman's life each month.

source: http://www.mckinley.uiuc.edu/Handouts/menstrual_cramps.html

funny... di pala talaga ako immune... bihira ako magkamestrual cramps eh. wrong timing talaga >_<

dalawang exam at isang bound thesis na lang... T_T

bawal magsuicide. mag clusivol everyday

required field

hahahaha! i'm in limbo... ^^ di ko alam kung anong mangyayari sa akin hahahahahaha!

~

everybody feels sad every once in a while. parang natural panlinis yan ng sistema eh. gives you the opportunity to reflect about your life, to look back and look ahead. then you'll be reminded of the reasons why you're where you are and where you're going ^^

How to Succeed in the Fashion Industry

http://encarta.msn.com/encnet/Departments/AdultLearning/?article=SucceedFashionIndustry
"The process of being in college really helps you learn how to work hard, stay focused, study, write well, interact with people," she says.

Of course, you need to know the history of style, too. "Learn about tailoring, familiarize yourself with fabrics, know what influence the great designers (Chanel, Dior, Yves Saint Laurent) had on fashion."

Andrea Roth offers this encouragement to aspiring fashion workers: "This is an art [and] many people may try to deter or discourage you from going after a career in this field. Don't listen to them -- if this is what you want to do, then go for it!"

After the proper training, internships and networking, that is.

~

destiny? isdatchu?

emo

you know the feeling when you're about to step into a pool, but you stop for a while, stare at it, and think how cold the water must be. you'll start to imagine the time it would take for you to freeze over once you've stepped into the pool... instant death... wow... but it's all in your head. the reality is, you haven't even tried to feel if the water really is ice cold. for all we know, it might even be hot. and so what if it's cold. everyone dies... you have to face death. you have to die eventually... right?

~

i'm passionate. i'm responsible. i'm a risk taker. and if you ask some people, they'd even say that i'm a good leader. pero bakit hindi ko mapakita ang strengths ko pagdating sa acads? it's not supposed to be the only thing that matters in school, but it should matter... kahit konti... minsan, feeling ko, sinasadya ko nang hindi matapos kasi ayokong matapos. pero kailangan lang talaga matapos kahit di pa ako handa... kahit hindi pa ako kumpleto... mamamatay naman ang lahat ng tao... harapin na lang... parang si rizal. hinarap ang kamatayan niya. ayus, so parang bayani na ako kung ganun?

shet...

ang malas ko kasi... nakakainis... bakit kailangan tamad ang groupmates ko...