cramps

Dysmenorrhea means painful menstruation and is classified as primary (from the onset of menstruation) or secondary (due to some physical cause and usually of later onset). The uterus is a muscle. Like all muscles, it contracts and relaxes. Most uterine contractions are never noticed, but strong ones are painful. During strong contractions, the uterus may contract too strongly or too frequently, causing the blood supply to the uterus to be temporarily cut off. This deprives the muscle of oxygen, causing pain. In addition to painful uterine cramping with menses, women with dysmenorrhea may experience nausea, vomiting, diarrhea, headaches, weakness, and/or fainting. Symptoms may vary in severity from cycle to cycle, but generally continue throughout the reproductive years. Dysmenorrhea can be an incapacitating problem, causing significant disruption in a woman's life each month.

source: http://www.mckinley.uiuc.edu/Handouts/menstrual_cramps.html

funny... di pala talaga ako immune... bihira ako magkamestrual cramps eh. wrong timing talaga >_<

dalawang exam at isang bound thesis na lang... T_T

bawal magsuicide. mag clusivol everyday

required field

hahahaha! i'm in limbo... ^^ di ko alam kung anong mangyayari sa akin hahahahahaha!

~

everybody feels sad every once in a while. parang natural panlinis yan ng sistema eh. gives you the opportunity to reflect about your life, to look back and look ahead. then you'll be reminded of the reasons why you're where you are and where you're going ^^

How to Succeed in the Fashion Industry

http://encarta.msn.com/encnet/Departments/AdultLearning/?article=SucceedFashionIndustry
"The process of being in college really helps you learn how to work hard, stay focused, study, write well, interact with people," she says.

Of course, you need to know the history of style, too. "Learn about tailoring, familiarize yourself with fabrics, know what influence the great designers (Chanel, Dior, Yves Saint Laurent) had on fashion."

Andrea Roth offers this encouragement to aspiring fashion workers: "This is an art [and] many people may try to deter or discourage you from going after a career in this field. Don't listen to them -- if this is what you want to do, then go for it!"

After the proper training, internships and networking, that is.

~

destiny? isdatchu?

emo

you know the feeling when you're about to step into a pool, but you stop for a while, stare at it, and think how cold the water must be. you'll start to imagine the time it would take for you to freeze over once you've stepped into the pool... instant death... wow... but it's all in your head. the reality is, you haven't even tried to feel if the water really is ice cold. for all we know, it might even be hot. and so what if it's cold. everyone dies... you have to face death. you have to die eventually... right?

~

i'm passionate. i'm responsible. i'm a risk taker. and if you ask some people, they'd even say that i'm a good leader. pero bakit hindi ko mapakita ang strengths ko pagdating sa acads? it's not supposed to be the only thing that matters in school, but it should matter... kahit konti... minsan, feeling ko, sinasadya ko nang hindi matapos kasi ayokong matapos. pero kailangan lang talaga matapos kahit di pa ako handa... kahit hindi pa ako kumpleto... mamamatay naman ang lahat ng tao... harapin na lang... parang si rizal. hinarap ang kamatayan niya. ayus, so parang bayani na ako kung ganun?

shet...

ang malas ko kasi... nakakainis... bakit kailangan tamad ang groupmates ko...

soundtrip

if only my life was as simple as these lyrics... haha

all i want is you
barry louis polisar

If I was a flower growing wild and free
All I'd want is you to be my sweet honey bee.
And if I was a tree growing tall and greeen
All I'd want is you to shade me and be my leaves

If I was a flower growing wild and free
All I'd want is you to be my sweet honey bee.
And if I was a tree growing tall and greeen
All I'd want is you to shade me and be my leaves

All I want is you, will you be my bride
Take me by the hand and stand by my side
All I want is you, will you stay with me?
Hold me in your arms and sway me like the sea.

If you were a river in the mountains tall,
The rumble of your water would be my call.
If you were the winter, I know I'd be the snow
Just as long as you were with me, let the cold winds blow

All I want is you, will you be my bride
Take me by the hand and stand by my side
All I want is you, will you stay with me?
Hold me in your arms and sway me like the sea.

If you were a wink, I'd be a nod
If you were a seed, well I'd be a pod.
If you were the floor, I'd wanna be the rug
And if you were a kiss, I know I'd be a hug

All I want is you, will you be my bride
Take me by the hand and stand by my side
All I want is you, will you stay with me?
Hold me in your arms and sway me like the sea.

If you were the wood, I'd be the fire.
If you were the love, I'd be the desire.
If you were a castle, I'd be your moat,
And if you were an ocean, I'd learn to float.

All I want is you, will you be my bride
Take me by the hand and stand by my side
All I want is you, will you stay with me?
Hold me in your arms and sway me like the sea.

~

1. Song that would remind you of a special friend?
- built to last - melee
- hands down - dashboard confessionals

2. Song you usually sing when your in the bathroom?
- i don't sing in the bathroom :p

3. Song that you offer for your special someone right now?
- hands down pa rin hahahaha! my gawd... tsaka pwede na rin i miss you by box car racers

4. Song that you want your someone to sing to you?
- tone deaf kasi eh... haha joke lang! anyone else but you - moldy peaches ^_^

5. Song you used to sing when you were in grade-school?
- what's up - sino nga ba kumanta nun... basta yung parang high yung kumakanta... what's going on... haha

6. Song you and your mom/dad love to sing?
- hotel california haha and beatles songs... tsaka songs ni carly simon pati marami pang iba hahaha

7. Song that's playing on your mind now?
- anyone else but you ^_^ moldy peaches

8. Song that would make you cry?
- angels and devils - dishwalla... or baka baligtad... pinapakinggan ko pag naiiyak ako... hahaha

9. Current song you downloaded?
- soundtrack ng juno

10. Song on your friendster profile?
- wala ata e

11. Song that would make you groove?
- hmm... i don't groove... pero sige, siguro songs ng urbandub sa mga lumang albums

12. Song most played on your IPOD/MP4?
-

13. Ringtone of your Cellphone?
- always silent e :p pero alarm ko yung endless, a silent whisper ng urbandub

14. Song that you hate the most?
- yung mga kanta ni willy sa wowowee... ang labo. tone deaf siya tas he has an album! tama ba naman yun... he can't even sing live...

15. Favorite song when you were in highschool?
- nung simula, mga kanta ni lea salonga. later, songs by dishwalla. naadik din ako sa bring me to life ng evanescence. waw. minahal ko yun bago pa sumikat. sinuka ko nung naging pop na siya hahahaha

16. Song you offered for your first love?
- sino ba first love ko? hahaha! yung kinantahan ko ng biglaan by 6cycle mind? :p he's long gone. may bago nakong mahal haha!

17. Song you always hear nowadays?
-

18. You and your bestfriend's themesong?
- sino ba bestfriend ko? wala ata kaming theme song... haha

19. Song you always sing in a videoke?
- iba iba e... :p basta babae ang kumanta

20. when you die, what song will be played on your funeral?
- ayoko pa mamatay hahahaha

~

minsan mas madaling tumambay na lang sa bahay at manood ng mtv buong araw... ayoko pang mamatay... sana hindi ako mamatay sa saturday... >_<

passion

"Too often, the thing you want most is the one thing you can't have. Desire leaves us heartbroken, it wears us out. Desire can wreck your life. But as tough as wanting something can be; The people who suffer the most, are those who don't know what they want." - Meredith Grey

have i lost the passion? matagal na.... bwahahahahaha! kapit lang... onting tiis na lang... there's more to life than academics... something to look forward to in the next phase of my life...

tatlo

3 (three) is a number, numeral and glyph. It is the natural number following 2 and preceding 4. (wikipedia da bes)
my favorite number to use nang di na pinagiisipan. basta tatlo.

ang bilang naming magkakapatid.
bilang ng skyflakes sa isang pack.
bilang ng mentos na mabibili sa halagang P2.
number of sides in a triangle. pinakastable na churva.
number of roses na binibigay ng mga manliligaw sa liniligawan.
ang minimum number of replicates sa anti-microbial assay.
the number of judges on american idol.
the number of judges on project runway (not including the guest judge)
the number of judges on america's next top model (not including the guest judge)
the number of judges nung laban ni paquiao (di ko sure to... haha)
ang bilang ng mga pelikula sa isang trilogy
the perfect number of movies kung gusto mong gawing series (4 is just pushing it. haha. subukan lang nilang gumawa ng high school musical 4... sus)
odd.
prime.
kabilang sa fibonacci series.

*from wiki ulit:

• Threesome is a term for sexual relations between three people.
• The number 3 is often used as a literary device to provoke a feeling of unnaturalness, as twoslimbs, hemispheres, eyes, etc). This is a prevailing themeRay Bradbury's novel Fahrenheit 451. The aliens and their machines in the 2005 film War of the Worlds were associated with features recurring in threes: eyes, legs, fingers, etc, for this same reason.
• The standard number of lives in most arcade video games, such as Pac-Man, Super Mario, Sonic the Hedgehog and Mega Man.
• Three is the atomic number of lithium (Lithium is also the 33rd most abundant element on Earth).
• Atoms consist of three constituents: protons, neutrons, and electrons.
• 3 types of molecular bond: Covalent~ Ionic~ Polar Covalent (Dative or Coordinate)
• 3 isomerism types: Structural (Ethyl alcohol) ~ Geometric (Maleic acid) ~ Optical (L-Lactic acid)
• 3 hydrocarbon chain types: Straight (Propane)~ Branched (Isobutane)~ Circular (Cyclopropane)
• 3 basic chemical reaction substances: Acids~ Bases~ Salts
• There are three main Abrahamic religions: Judaism, Christianity and Islam.
• The Holy Trinity in Christian doctrine (or trinity in general), is God both as a single being and three persons: the Father, the Son and the Spirit. This is also known as Tripartite division.
• Jesus spread Christianity for 3 years.
• Jesus rose from the dead on the third day after his death.
• Jesus predicted that Peter would deny him three times.
• The Wise Men who visited Jesus after His birth left Him three gifts.

ang pinakaaasam kong grado.
three's a crowd.
power of three.
three wishes.
1... 2... 3... jump!

ken lee

a lesson in english
music idol 2
pinatalbog si "i am your brother" hahaha!
laugh trip nanaman
halatang depressed ako noh ^_^

transport strike

gusto ko nang umiyak... ahahahaha! buti na lang may binibining pilipinas world na nagpangiti sa akin... ahahahaha ^_^

congratulations kay 2008 binibining pilipinas world :D

paktet. gusto ko nang matapos sa thesis... >_< bwiset na ispeyzal pwajek ng inorganic hahahaha

pool

[thanks lee ann!]

malapit na ang summer! kung kailangan nyo ng venue for a party or a pool to cool off in... this is the place to be :D

only P5k for the use of the pool and a multipurpose hall at daytime for 20-30 people!
P7k for the use of the pool, a multipurpose hall and a nipa hut for overnight for 20-30 people!

para mas masaya, magrent na rin ng karaoke machine! P500 lang.

contact rina at 9414739 or 09053795732.

p.s. these are off-peak rates. :D
prices may change in summer.


visit http://arlitfarms.multiply.com to view pictures of the place ^_^